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Try turning AA off completely and see how your game plays. There are lots of different AA options (MSAA, FSAA, etc.), but for now you just need to know that most of them have a big performance cost.
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Look for some of the following settings in your game's Graphic Options menu for a big impact: X Research source This may make the game look a little worse, but can lead to massive gains in frames per second (FPS), which will provide a much smoother experience. The best way to get a big performance boost from your games is by lowering the graphical settings.
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